Name one person who does not like beautiful, glowing skin. I bet there are not many you know. Everyone loves glowing spotless skin. That is why people go to extreme lengths trying to get rid of stretch marks and looking for acne treatments when their skin breaks out. They buy the most expensive skin products which sometime end up doing more harm than good. This is why, if you have not considered it yet, natural home remedies and ingredients are the way to go. And this I have found in this product named The Beauty Of Food.
This new and exciting solution which I recently came across is a safe and effective way of achieving beautiful, radiant skin. Perfect for people who are tied of using harsh chemicals that do a number on their skin.
According to Hanan, her methods are all natural and have none of the detrimental side effects of chemical laden skin care products. Side effects such as speeding up the onset of menopause. Often many women experience menopause years before their time just from the use of unsafe skin care products. Avoid using harsh products and check out Hanan’s book here.
I have personally tried this product and have gotten very good results from it. I have posted the introduction below so you can have an idea of what you are getting.
Be sure to check it out and post your comments about it. I’d love to hear your feedback on her report.
Best of Luck,
How many people do you think obsess about their skin? Think about how to make their skin glow? How to make it healthy so that it adds to their beauty and personality? The answer is: almost all of us and almost all the time.
We live in a world where looks are very important and not just that, it is just a great way to boost your confidence. Beautiful glowing skin is a very good motivator to step out and embrace life…it just changes the way a person feels about themselves. For those who don’t believe that the outer beauty is overrated; the outer beauty is a sign of the health inside so it’s actually a good indicator of how your body is overall. People do all sorts of things to keep their skin glow, what they forget is the basic things to do that will actually make it healthy…give it that natural glow.
Eat the Right Things
Remember…a healthy inside is a healthy outside. There was a reason our parents wanted us to eat all those vegetables we wanted to run away from. They are all good for our skin, not just our health. The first thing to do is to balance your diet, include all those vitamins and minerals that make your skin strong and healthy. Dark and leafy vegetables are a good contributor and so are fresh fruits or juices.
Keep the Circulation Going
Our blood circulates oxygen in our bodies. Oxygen is essential to keep the cells alive. This means the body needs to get sufficient exercise to make the circulation to each cell possible. Not just that, exercising makes us sweat and though we don’t like it…it cleans our pores by opening them and letting all the dirt wash away. This lets our skin breathe, and breathing is very important, isn’t it?
Yes, sleep. It may be important for you to complete that presentation or to make that report but compromising on your sleep goes a long way to damage your skin. There is a reason it is called a beauty sleep. While we sleep, our skin rejuvenates and our body gets a chance to distress. When we compromise on our sleep, we invite the possibility of stress, tired skin, dark circles, and wrinkles. A better choice is….time management.
We like to pamper ourselves and going that extra step to pamper our skin has big returns for sure. All of us cleanse our skin, use the right toners, and moisturize it with the best possible products. What else can we do? We can take the help of nature:
Tomato pulp is a brilliant way to de-tan your skin. Apply it on your body before a shower and come out glowing.
Potato juice also helps to enhance the skin tone. It has a natural bleaching agent that helps manage blemishes and scars considerably.
Papaya pulp is a great way to exfoliate your skin. Massaging your face with it helps remove blackheads and reduce dark spots to quite an extent.
Coconut water is a great way to detoxify the skin. Drinking it regularly helps to flush the toxins and keep the body cool.
Watermelons are another way to keep the skin cool, the next time you get one out to eat, rub the peel on your face and wash it off after a couple of minutes, you will feel the freshness right away.
Oh and yes, you can always turn to your grandma to ask her just what is it that she did to keep her skin so beautiful…she may just surprise you with the simplicity of it all.
We may not say it, but most of us browse through the web at least once in our lives to look for ways to look younger. This action could be triggered by seeing that lady who is definitely in her late 30s but could easily pass as a college graduate; glowing skin, not a blemish, and absolutely no sign of any wrinkles what so ever. Now, she may be wearing make up for all you know, however, the image triggers an evaluation, a desire to look younger, to feel the same soft and supple skin we once had, doesn’t it?
So, what’s wrong with that? Absolutely nothing at all; we have heard this many a times: you should be young at heart so what is wrong with wanting to look younger outside? There is nothing wrong with wanting to take care of your skin, even if it is to look younger. The problem is, many of us get trapped in the claws of the superficial ways of keeping ourselves younger, and some of these methods actually harm our skin in the long run. Remember how our mothers and their mothers and the ones before them started showing the signs of aging much later in life? Ever wondered how they did that without using all those anti-aging creams and the highly publicized procedures? They did it naturally and we always wondered why their skin seemed to glow all the time, they just treated it the way it needed to be, and so can you.
Is it too Difficult?
A lot of people write off the possibility of anti-aging thinking that it may be a complicated process. It can be, if we complicate it but we don’t need to. There’s one basic rule to looking healthy and beautiful, and to take your skin back a few years: eat healthy, adopt healthy habits, and be kind to your skin.
Not Difficult At All
There are many ways to do this:
• Eat fresh fruits; they contain a lot of anti-oxidants that are good for health
• 8 glasses of water is actually good for the body, they flush the toxins from the
body, help in digestion, and also help keep you hydrated (very important to keep
the skin moisturized)
• Excessive coffee, smoking, and drinking are the three things that will have a bad
effect on your skin…do I need to say more?
• Have a balanced diet, your skin needs nutrition and junk food won’t provide it.
• White sugar is another culprit that causes wrinkles and makes the skin sag.
• Help your blood circulate properly by encouraging yourself to exercise daily.
Yoga, aerobics, or any other form of exercise that you can practice, needs to be
incorporated in your daily routine to keep your skin healthy.
• Stay happy; yes this is an actual way to keep aging at bay. The more you stress
and the more you worry, the more wrinkles you will get as an outcome, and
I have yet to hear the benefits of worrying a lot…till then let’s not indulge in it.
• Make-up is not a necessity. We may think that it is but it has a lot of damaging
impact on the skin. Use make-up that is healthy and has fewer chemicals. Also,
don’t forget to cleanse your skin after removing make-up.
• Pamper your skin; Sesame and fish oils are an excellent way to nourish your
skin, sesame oil to apply on the skin and Fish oil to consume.
And the most important of all, sleep. The dark circles and the sagging around the eyes are all thanks to lack of sleep. Let your skins rejuvenate and they will glow with thanks.
1 spoon – Vegetable oil
1/2 tb spoon – honey
1/2 – lemon
Mix the 3 ingredients above into a consistently smooth paste. Massage mixture in your face with smooth circular motions.Honey will sooth and smooth-en and moisturize your face along with lemon which is great for acne and scars.This mask will give a natural glow to your face and radiance to your skin.
These simple tips will keep you looking younger, keep your eyes and lips looking fresh and rejuvenated. And like I said before natural is the way to go.There are so many natural home remedies which you can use that are very effective in caring for your eyes and lips.
1. Beeswax is a natural wax produced in the bee hive of honey bees. Applying beeswax to the lips before you go out will protect them from weather conditions which may dry and chap the lips.
2. Cocoa butter is well used in the treatment of chapped lips. Apply cocoa butter 4 – 5 times a day to soften and protect.
3. Extra virgin olive oil. This oil has omega 3 fatty acids, which naturally soften your lips.
4. Chamomile compress: This chamomile compress will help soothe the eyes. To use, place a chamomile tea bag in warm water for 2-3 minutes. Squeeze out the excess liquid, then place the teabag over your eyes for 10 minutes. Repeat 3 – 4 times a day with a fresh tea bag.
5. Vegetable and fruit cooling compress: Strips of potato, cucumber or strawberries can be used to reduce puffiness and swelling. Place the over the eyes for 15 minutes.
6. Milk and iced water compress: Fill a small bowl of water with iced water or ice-cold milk. Soak cotton wool discs with liquid and place the dampened pads over the eyes. Replace the pads as soon as they become warm. Continue for 15 minutes. As well as reducing puffiness, this treatment will brighten the whites of your eyes.